Walking Musings
Tuesday, January 17, 2017
Unexpected delay
Lost my income and my internet - went on blogging hiatus for a year. I am back and getting back on the exercise train.
Starting slow - goal - consistency!
15 sit-ups 12 push-ups and 10000 steps daily.
Sit ups and push-ups complete but only 2000 steps.
Yesterday sit ups push ups and 8000 steps.
Aiming for all three tomorrow!!
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