Tuesday, January 17, 2017

Unexpected delay

Lost my income and my internet - went on blogging hiatus for a year.  I am back and getting back on the exercise train.

Starting slow - goal - consistency! 
15 sit-ups 12 push-ups and 10000 steps daily.

Sit ups and push-ups complete but only 2000 steps.

Yesterday sit ups push ups and 8000 steps.

Aiming for all three tomorrow!!